Building strength, resilience in individuals and families.

Support Groups

Support Groups – 405.528.7721

Anger Managementuntitled
Our Anger Management Group is designed to help participants better understand and manage anger. Adults, 18 and older and who are not in high school, are welcome to join the group. Groups meet one evening per week for eight weeks and will address:

  • Anger-fueling beliefs and triggers
  • Underlying emotions
  • Science of anger
  • Costs and payoffs of anger
  • Communication and anger
  • Coping methods
  • Values, pride, fear and forgiveness and how they relate to anger

Insurance We Accept
We want to make our counseling services affordable to the community. Some of the insurances we accept are listed below. If your insurance is not listed, please contact us to determine your coverage. We also offer reduced fee rates based on annual household income and the number of people living in the household.

Blue Cross/Blue Shield

For more information about our adult counseling services, call 405.528.7721.