Building strength, resilience in individuals and families.

Services for Adults

Counseling Services – 405.528.7721

Sarah Burdine with quoteFor Sarah Burdine and her family, the counseling they received at Sunbeam Family Services provided them hope in the midst of terrible loss. Sarah, mom of three, lost her husband unexpectedly and soon after, her oldest son was killed in a violent crime.

Services for Adults

Individual Counseling
Individual counseling involves one-on-one sessions with a qualified mental health professional. Individual therapy may help address a range of issues, including coping with life transitions, stress, anxiety, depression, anger management, loss and grief, trauma, separation and divorce, and self-esteem. Our compassionate professionals provide individualized services to encourage positive relationships and improvement in overall functioning.

Couple/Marital Counseling
Couples seek counseling for a number of reasons, including communication problems, blended family issues, and other life struggles that affect the couple’s connection. Couples are given tools to communicate effectively, solve problems, build trust, and develop intimacy.

Family Counseling
Family counseling sessions improve the lives of children and families through mental health counseling and support services. Sunbeam Family Services believes that a strong family provides children with a sense of belonging, a critical sense of value and gives them a vital network for social support. Family counseling addresses:

  • Problems of one or more family members that affect all, for example: anger, depression, children’s behavioral problems
  • Family or relationship changes such as divorce or children leaving home
  • Cultural and ethnic conflict within relationships
  • School performance issues
  • Adjustment issues
  • Parent-child conflicts.

Parent-Child Interactive Therapy
Parent-child Interactive Therapy (PCIT) is treatment for young children with behavior problems that focuses on improving the quality of the parent-child relationship and changing parent-child interaction patterns. In PCIT, parents are taught specific skills to establish a nurturing and secure relationship with their child while increasing their child’s positive behavior and decreasing negative behavior.


Anger Management
Our Anger Management Group is designed to help participants better understand and manage anger. Adults, 18 and older and who are not in high school, are welcome to join the group. Groups meet one evening per week for eight weeks and will address:

  • Anger-fueling beliefs and triggers
  • Underlying emotions
  • Science of anger
  • Costs and payoffs of anger
  • Communication and anger
  • Coping methods
  • Values, pride, fear and forgiveness and how they relate to anger

Postpartum Depression
Silver Linings is a postpartum depression support group where moms experiencing the same issues can share their struggles and learn new skills to help them cope. Groups meet about twice a month and address symptoms and talk about tools available to mothers.


Insurance We Accept

We want to make our counseling services affordable to the community. Some of the insurances we accept are listed below. If your insurance is not listed, please contact us to determine your coverage. We also offer reduced fee rates based on annual household income and the number of people living in the household.

Blue Cross/Blue Shield

For more information about our adult counseling services, call 405.528.7721.